Hair loss is one of the most distressing conditions that today’s image conscious person faces. To many people, hair is part of the package that makes ‘beauty.’ Deprived of hair, they tend to feel as if they don’t come across as ‘very attractive’ to others, which indeed tends to be the case sometimes. Thankfully, hair loss can be treated. And there are a number of hair treatment options available to the person faced with hair loss, of which we explore the top three here. 1) The first hair treatment option open to the person faced with hair loss, one which is often highly effective but one which is also rather controversial is hormonal treatment. As it turns out, one of the biggest causes of hair loss, especially in men, is hormonal imbalances. It is this that causes baldness, arguably the most noticeable and thus distressing form of hair loss. What tends to be happening is that male hormones, also called androgens, are falling out of balance; with one of the manifestations being hair loss. So the treatment here would be to try to push those hormone levels back into balance. Several substances – some natural (like saw palmetto) and some synthetic have been observed to have this effect of rebalancing the male sex hormones, and it is these that are employed here to effect hair loss treatment. 2) The second hair treatment option open to the person faced with hair loss is nutritional treatment. If a person is losing hair at a fast rate, and there does not seem to be a hormonal factor in play, then there is a very real possibility that the scalp is not getting the nutrients it needs to make hair. So the intervention here would be to give the scalp the nutrients it needs to make new hair, for which a number of natural substances have always been used, and for which a number of synthetic substances have also been developed. An example of the nutritional hair treatments that work through the nutritional mechanism is aloe vera, which is often used to nourish the scalp – making way for good hair growth. 3) The third hair treatment option open to the person faced with hair loss is that of simply ‘masking’ the hair loss. Rather than attempting to combat the hair loss, one can opt to just hide it. A well appointed wig can come in handy here – it being the simplest of these ‘masking’ treatments for hair loss. Yet the treatments need not be as basic (some call it crude) as a wig. A person looking for a more refined hair treatment might consider buying artificial hair, which offers the opportunity for a more refined look. When many of us hear about ‘artificial hair’ what comes to mind are those ‘odd-looking’ hairs worn by clowns. But the truth of the matter is that if you are willing to pay the right price for it, you can find very real looking artificial hair, which merges perfectly with your natural hair, to give the impression that you still have your entire hair in place.
While there are certainly a number of medical treatments that offer great results, experts say that natural hair loss treatment can yield some of the best benefits for anyone concerned about the health of their hair. Most people choose to treat their hair loss with medications or surgery, such as Minoxidil or hair transplantation. However many people fail to realize that medication and surgery are costly and may carry some harmful side effects and risks. The safest and most cost efficient form of hair loss therapy is natural hair loss treatment, which includes healthy dieting, herbal remedies, exercise and proper hair care techniques. Natural hair loss treatment has become the “Lost Art” of hair repair and is often neglected as a form of treatment among the very pricey alternatives. A fundamental principal in natural hair loss treatment is that the same foods that are good for your health, are good for your hair. Although hair loss can be caused by many other variables, lack of proper nutrition will cause hair loss in most people. Foods that are high in protein, low in carbohydrates, and have reduced fat content can help in maintaining healthier hair and preventing hair loss. For example, essential fatty acids, found in spinach, walnuts, soy, tuna, sardines, sunflower seeds and canola oil, are important dietary essentials useful in keeping hair healthy. The omega 3 and omega 6 fatty acids contain anti-inflammatory properties that are useful in maintaining healthy hair. Insufficient levels of these essential fatty acids could lead to quicker hair loss. A deficiency in vitamin B6 and vitamin B12 can also lead to excessive hair loss. Foods containing B vitamins, like liver, chicken, fish and soybean are important to healthy hair growth and natural hair loss treatment. Both vitamin B6 and vitamin B12 are found in protein rich foods, which are needed to maintain natural hair growth. B vitamins are very essential to one’s diet in order to prevent excessive hair loss. Certain vitamins and nutritional supplements are often necessary to restore protein levels which in turn, are useful in preventing hair loss. Increasing vitamin B intake in one’s diet is a successful way to prevent or treat your hair loss naturally. Alongside the concept of healthy eating of vitamins, minerals and nutrients are also the use of herbal remedies that are effective in preventing hair loss as a natural hair loss treatment. Among the herbs making medical headlines is Saw Palmetto. Although most studies of Saw Palmetto have been for the treatment of prostatic disease, more recent studies have been conducted on its effectiveness in treating hair loss. The herb has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenic alopecia, the medical term for male or female pattern hair loss. While there are no clinical trials supporting this herb’s usefulness as a natural hair loss treatment, there is some reliable research proving that it can slow down androgen activity within the hair follicle. Nettles, usually taken in the form of Nettle Root Extract, has shown itself to be effective in preventing hair loss as well. Nettles are rich in vitamins A and C, that are beneficial in inhibiting DHT production and promoting hair growth as a natural hair loss treatment. Other traditional herbs that are useful as natural hair loss treatments are green tea, licorice extract, horsetail, ginger, psoralea seeds, apple cider vinegar, rosemary and sage tea. Research is constantly discovering modern forms of natural hair loss treatments. The list of treatments summarized in this article are only a fraction of the available natural therapies for hair loss. Everyone has some hair loss from day to day. In fact, it is normal to lose up to 100 strands of hair a day. However, some people lose a lot more hair than expected, due to genetic reasons, disease, medications, stress, injury, or an unhealthy diet. Regardless of the cause of hair loss, natural hair loss treatment, involving changes in diet and lifestyle, is the safest form of preventive hair treatment around. Catching your hair loss in its early stages and treating it naturally is among the best lines of defense in preventing excessive hair loss and the safest method for treating it.
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